Linda Hays Fitness and Wellness Instructor
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AquaAerobics
​
​​updated February 19, 2019

What an amazing group of women you are!

I am overwhelmed by your show of love and friendship
and thank you ALL for your kind words and fun memories
​you have shared from our AquaAerobics Era together.

You will notice that I have left the "photos" page up for all to enjoy.
Each time I consider removing them, I look at them and
find I still laugh and smile, remembering the fun. I hope you will too! 

​Most of all, thank you for being my friend and
​workout partner for so many seasons at so many pools!

​I am very happy you are all planning to continue with your workouts!
I certainly miss you all, so please call or email me when you'd
like to get together and hang out or work out! 

Hugs!
​Linda


I can be reached by email,  LindaHays3@gmail.com
 or by phone - 530-391-0551

I work with individuals to create a Movement and Wellness program specifically designed to meet your individual needs. 
Contact me for details! 

Exercise ~ Wellness ~ Movement 
 Expression ~ Joy ~ Awareness
   Flexibility ~ Attitude ~Life

  Wisdom  ~ Healing ~ Balance

Through movement, awareness and attitude
it is possible to create the life you want
and to live the life you choose.  
Let me work with you

to keep moving and dancing through life, 
to celebrate joy, to embrace change 

and to shape your body and your life.