Summer is nearly here!
Get ready to exercise where it's cool all the time!
Forget about your worries and your strife for an hour each day
as you move your body the way it is meant to move!
Dance, stretch, sing and laugh the pounds away.
Catch up with old friends and get ready to make new ones.
Celebrate my 20th year of teaching water aerobics
with some crazy and fun activities!
A calendar for June will be available by mid-May.
Monday, June 1 through Friday, August 7
9:30 a.m. - 10:30 a.m.
Monday, Wednesday and Friday
6:10 p.m. - 6:55 p.m.
Monday through Thursday
$8.00 per class, payable at the pool
OR buy a block of 10 classes for $80
and there will be a countdown for you in the log book.
There will hopefully be an evening session beginning
Monday, August 10 till Labor Day
Monday through Friday
6:00 - 7:00 p.m.
We hope to know for certain by June 1.
I teach AquaAerobics classes in the Placerville, CA area
I will also work with individuals to create a Movement and Wellness program specifically designed to meet your individual needs.
Contact me for details!
Exercise ~ Wellness ~ Movement
Expression ~ Joy ~ Awareness
Flexibility ~ Attitude ~Life
Wisdom ~ Healing ~ Balance
Through movement, awareness and attitude
it is possible to create the life you want
and to live the life you choose.
Let me work with you
to keep moving and dancing through life,
to celebrate joy, to embrace change
and to shape your body and your life.