Updated Wednesday, January 8, 2014

My wish for all of you is that you have a healthy and prosperous 2014!

I had some trouble renewing my website so I've been off the grid
for the last few weeks, but I'm back now! If you tried to go to my website, you
may have been re-directed to a weird place.

I do hope you all had a wonderful holiday and are back into your
normal routine.  It was nice seeing some of you during the last month and 
also keeping in touch with some of you with emails.

I did miss you all at the Polar Plunge!
(Just kidding :)) I wasn't there either.)

I have already been contacted about summer classes at the Placerville Aquatic
Center - it's never too early!! And I promise to update you all when everything has
been set in stone as to times and dates, etc.  Meanwhile, keep moving and I hope
to give you some dates and times for walks on the trail, if anyone wants to join!


Remember to  
 CHECK OUT THE NEW PHOTOS ON THE PHOTO TAB!!!!! 
I even got some fun shots of water slide activity!!!!
Sorry we didn't get any photos this year of the daytime classes,
and I didn't remember till the very last evening class!! But they are awesome!
 

QUESTIONS??  Email me at LindaHays3@gmail.com or call me, 530-391-0551

I teach AquaAerobics classes in the Placerville, CA area 
  
I will also work with individuals to create a Movement and Wellness program specifically designed to meet your individual needs. 
Contact me for details! 

Exercise ~ Wellness ~ Movement 
 Expression ~ Joy ~ Awareness
   Flexibility ~ Attitude ~Life
  Wisdom  ~ Healing ~ Balance

Through movement, awareness and attitude

it is possible to create the life you want

and to live the life you choose.  

Let me work with you

to keep moving and dancing through life, 

to celebrate joy, to embrace change 

and to shape your body and your life.